The ten:PM difference
Product Overview
A healthy bedtime routine is critical to improve your sleep hygiene, however natural sleep promoting supplements can further encourage relaxation, ease anxiety, and promote restful sleep.
The Ten:PM Night Capsules have been created using some of the most effective ingredients which have been scientifically proven to put your body into the perfect biological state for a deep refreshing sleep. And all in an easy to consume capsule.
If you are having trouble sleeping, the Ten:PM product range has been carefully created to provide you with everything you need to improve your sleep hygiene and give you the best chance of achieving a good night’s sleep.
Ingredients
We have extensively tested and researched the latest ingredients to ensure our products utilise the best natural and organic herbs and ingredients. Within the Ten:PM Capsules are the following specifically selected ingredients which are proven to aid a good night’s sleep:
- Ashwaganhda
- L-Theanine
- 5-HTP
- Magnesium Oxide
- Zinc Oxide
- Vitamin B6
Please hover over the image to the right to read what each of these ingredients will do for you, or simply visit the Ingredients page for more information.
Key Benefits
Having a super-convenient supplement taken just before bed as part of a healthy bedtime routine, is a perfect way to relax your body and prepare it for night time.
The Night Capsule has been produced using lots of great scientifically proven ingredients that encourage sleep, but specifically contains: L-Theanine which is an amino acid that helps ease anxiety, stress, therefore making it easier to fall asleep; Ashwagandha which provides numerous benefits for the body and brain including boosting brain function, lower blood sugar and cortisol levels, and help fight symptoms of anxiety and depression. And 5-HTP which is an amino acid used to increase serotonin levels and regulates a normal sleeping pattern and increases sleep quality by improving deep sleep time.
We have extensively tested and researched the latest ingredients to ensure our products utilise the best natural and organic herbs and ingredients.
Suggested Use
Take 2 capsules shortly before bed with a small glass of water as part of a healthy bedtime routine. Do not exceed the recommended stated daily intake.
The Ten:PM Commitment
We are committed to researching and developing new and innovative products with the goal of helping our customers benefit from a better night’s sleep. In addition we will continue to share our extensive knowledge and expertise through regular blogs and articles to educate and help you improve your sleep hygiene; a necessary component in boosting the quality of your sleep. It’s not going to happen overnight, but routine and lifestyle changes combined with enriching the body with natural herbs and ingredients will give you the best possible chance of improving the amount and quality of sleep you get each night.
Passion
We are passionate about what we are trying to achieve and will strive to bring a happy sleeping environment to as many people as we can.
All of our products are manufactured in the UK and use recyclable packaging.
Nutritional Information
We have extensively tested and researched the latest ingredients to ensure our products utilise the best natural and organic herbs and ingredients
David –
So far so good. Easy to take (just a couple of capsules before bed). I was taking magnesium and zinc tablets anyway, but have swapped those for these capsules as they contain additional ingredients to help sleep
Lara –
Fabulous product. Came beautifully packaged and I have been using these for a month or so and feel they are helping me relax and drift of to sleep. Have just purchased a couple of other products from the range so i’m hoping they will prove to help as well
TenpmAdmin –
Thanks for the feedback – great to hear you love our product as much as we do!
martin –
I certainly would recommend the sleep experts, great knowlegde and expertise! Great product too.
martin –
Excellent company!
Sophie1 –
Really good product and easy to swallow with no aftertaste. I usually wake up in the early hours but with the capsules I slept throughout the night and woke up feeling refreshed. The ingredients are very good quality and make you feel more relaxed at bedtime