”I have always battled with sleep issues; whether struggling to fall asleep, waking up in the middle of the night, or waking up tired and exhausted the next morning. It had always been something I just accepted as part of my life and as I am unwilling to take prescribed medicinal sleeping tablets to help, I assumed that acceptance was just the way it had to be.
Over the past couple of years my poor sleep has intensified due to the increased stresses of work and life in general, which were compounded with the impact of Covid - something I'm sure many of you can relate to.
With these issues impacting so many other people, I starting researching what other help was out there in the form of advice and whether there were any natural remedies or products being sold that could help.
While there a few products on the market, and if you look hard enough some useful tips on how to increase the changes of a good night sleep, I was surprised not to find a company which was focused purely on the sleep issues that so many of us are facing. Thus, the coming to life of Ten:PM - a company with the simple aim of helping people benefit from a good night’s sleep.
As well as the clear physical benefits, good quality sleep is critical to mindfulness and mental health. These are areas I have always been very passionate about, as I’ve looked to help and support those around me in both my professional and personal life. Too many people are struggling with sleep issues and the associated negative consequences and so we are here to provide help and guidance to overcome these difficulties.
We will continue to research, develop and bring the best products to market that will help sufferers of insomnia. We will also partner with sleep experts and medical practitioners from around the world to provide you (and me!) with the best advice and guidance on how to improve our chances of having a good night's sleep.
This isn't going to happen overnight, but I can assure you that I and Ten:PM are on this journey with you and will provide all the help we can.